As the UK's first dedicated Krav Maga training centre, you'll have plenty of chances and no excuses to both improve your fitness level as well as your defence skills with over 30 classes hosted here throughout the week.
Meaning 'contact combat' in Hebrew, Krav Maga is the self defence system developed in the late 40s by Imi Lichtenfeld, when serving as Chief Instructor for hand to hand combat and combat fitness training for the Israeli Defence Forces.
Relying on a student's natural instincts, Krav Maga integrates verbal de-escalation of conflicts, situational awareness and self defence tactics to create a class of both realistic skills and practical fitness.
The Krav Maga Centre was described by 'The Sunday Times' as the UK's leading Krav Maga School with the highest graded Krav Maga Worldwide instructors in the UK.