The perfect venue for the city business man or woman, Top Notch Health Club near Blackfriars is only open during the weekdays until 9pm to catch that before and after work commuter traffic.

Once you join the club, you'll hit the treadmill running with a welcome package including a training program, organised social activities if you wish to participate and constant guidance for the first three months.

Running over 40 classes throughout the week including yoga, pilates, spin and martial arts, there are plenty of distractions from the state-of-the-art gym equipment and free weights.